THE THREE W'S OF GOALS
Each goal you set should state WHAT you will do and WHEN you will accomplish it. Implied in each goal you set is your WILL (determination) to do it.
For example, a goal for a research paper might be stated as follows: I will (your determination) finish gathering information for my research paper (what you will do) by November 20 (when you will accomplish it).
(extract taken from http://www.how-to-study.com/study-skills/en/setting-goals.asp)
So for every week, I will make a study goal. I get distracted easily and bored too, if i studied for a long period of time. A study goal helps me because it is easier to commit and simple to follow. January is a month of beginning and I don't want to start off with something heavy because I might get overwhelmed and restless, and probably give up on the entire study goal altogether. Thus for now, I begin with organizing my books and notes first. Writing down my goals for each subject helps too. Cleaning up my desk/study area and putting up inspirational quotes/posters to prepare myself for the unruly busy coming months ahead. Tis like a battle, only no bloodshed; just tears and outburst frustrations, and that occasional hair tearing. Oh don't forget the classic head slamming on keyboard too. Haha.
Hopefully by the end of the month, I would come up with a proper timetable that helps me to stay focused and motivated in my studying. =)